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Fit Kidz Day!

DC Mayor Proclaims Today- Thursday, July 22, 2010, Fit Kidz Day honoring "Dr. Ro's Fit Kidz"! See what Dr. Ro & her Fit Kidz Cast is doing to help end Childhood Obesity and check back often to see how you can help!

 

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Dr. Ro TV Appearances

Good Morning America

Friday October 2, 2009 9:00 am- See Dr. Ro on the GMA Health segment online. Watch as she shows you how to lose weight for good and to start "Livin' the Good Life" for once and for all.

CNN/HLN (TBA)

Have you ever wondered whether or not some of the confusing nutrition and health information you've heard is fact or fiction? Watch Dr. Ro on Headline News as she busts nutrition and fitness myths as only she can.

Dr. Oz Show (TBA)

See Dr. Ro Coach the Healthy Housewives of Dr. Oz into 2 dress sizes smaller in 90 days! Don't miss it. Follow them on Twitter Dr. Ro @everything Ro; Stacey Rodriguez @flabtoofab1; Toni Winston @flabtoofab2; and Brooke Page @flabtoofab3

Check your local listings for the Dr. Oz Show. Sign up for our Dr. Ro's elist to receive updates click here (pls make this a live link to e-newsletter signup)

Dr. Ro's Fit Kidz

Coming Soon! Your answer to the childhood obesity crisis on your TV Set or computer screen. See Dr. Ro and her 12 year old co-hosts take kids 8-12 and 2-5 on a fun journey of health and fitness that's out of this world! Check back for episodes here and on TV!

Click here for more TV appearances to get Nutrition and Fitness Info to help you to start Livin' The Good Life now!


Dr. Ro on the Today Show


Cure your cravings with stress-fighting foods


By Dr. Rovenia Brock
April 4, 2008

Whether you're a stay at home mom, a busy executive, a student, or just one more person trying to put food on the table for your family in a declining economy, getting through your day can be stressful. The fact is, too many Americans are time-starved and coping with that fact can be tricky if you don't have the right fuel in your body to do so calmly.
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Dr. Ro on the Today Show


Comfort Foods That are Healthy too
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Dr. Ro on WUSA Channel 9 DC


Living Well and Dieting
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